Oranges reduce risk of kidney stones




Modern scientific research revealed that drinking fresh orange juice daily, help reduce the risk of formation of kidney stones by 50%.
The magazine “Top sante” in its latest issue that orange juice is of great importance in maintaining health, is one of the most important sources of vitamin “C” is responsible for stimulating the white blood cells to fight infection, strengthen the immune system.

Research has shown that sufficient to cover the orange one medium to the needs of the body of vitamin “C”, also provides the address orange body, including special needs of fibers located under the white part of the crust to fit a great deal of nutrients and anti-cancer compounds, it is best to leave as much as possible of these The article dealt with the orange because they contain compounds that reduce cholesterol levels in the blood, and fight high blood pressure and reduce the risk of heart disease.

orange is an important source of vitamin “A”, and a vitamin “B”, and amino acids, potassium, and folic acid, calcium, iodine, phosphorus, sodium, zinc, manganese, iron and chlorine. “

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